Freedom Metabolic Wellness
Root-cause care for lasting energy, clarity, and freedom.
Rise again. Live free. Thrive whole—with personalized metabolic care that treats the whole system, not just symptoms.
What We Do
Metabolic & Hormonal Optimization
Restoring balance at the root of fatigue, weight gain, and burnout.
We specialize in identifying and correcting metabolic and hormonal imbalances that quietly drive low energy, stubborn weight, mood changes, and brain fog. Through targeted labs, thoughtful medication management, and lifestyle strategy, we help your body work with you again—not against you.
Functional & Integrative Medicine
Whole-body care that treats causes, not just symptoms.
Rather than chasing diagnoses, we look upstream—nutrition, sleep, stress, inflammation, gut health, and environmental inputs—to understand why symptoms are happening in the first place. Care plans are personalized, practical, and grounded in both science and lived experience.
Intentional Weight Loss & Body Composition
Sustainable results without extremes, shame, or guesswork.
Weight changes are rarely about willpower alone. We focus on metabolic health, body composition, and hormonal signaling to support safe, effective weight loss—whether through lifestyle intervention, medication-assisted options, or both. The goal isn’t smaller—it’s stronger, healthier, and sustainable.
Acute & Preventive Care—Reimagined
Because real health still needs real medicine.
Backed by 20+ years in acute allopathic medicine, we know when modern medicine is essential—and when the body needs support, not suppression. Our care complements the body’s natural efforts to heal while using conventional tools thoughtfully and strategically.
“Your body isn’t broken. It is asking for a different kind of care.”
Alisha Garcia, Founder
How It Works
1.
Book A Call
Schedule a discovery call to discuss your goals, health history, and whether we’re the right fit. This call is free, and takes only about 20 minutes!
2.
Design Your Program
We create a personalized plan based on your needs, labs, and priorities—no templates, no guesswork.
3.
Complete Intake Forms & Payment
Complete your intake forms and secure your spot so we can prepare for your care. We don’t work with insurances, but HSA is accepted.
4.
Start Thriving.
Begin your journey with clear direction, ongoing support, and a plan built for real, lasting change with a new chapter of care focused on healing, balance, and long-term vitality.
Recent Articles
Coming Soon!
Stay tuned for more!
Why Functional Health?
Modern medicine is lifesaving—especially in emergencies. But when it comes to chronic symptoms and “I’ve done all the labs and I’m still not better,” many people need a different kind of care: one that’s personalized, root-cause focused, and built around sustainable...
My Practice
Location
Rio Rancho, New Mexico
Make an Appointment
Click to schedule now! Don’t see a time that works? Give us a call and we’ll find a time that does!
Hours
By Appointment.
English 
Spanish